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  • Pregnancy/postnatal
  • Women-focused exercise
  • Running
  • Blog
  • Book a class
  • programs/half-term/record
  • online programs
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  • Timetable
  • About Bernice
  • Recipe ideas
  • Videos
  • Postnatal program

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have you booked your space at one of my holiday classes?

10am Tuesdays at Locks Ride park - suitable from pregnancy/8 weeks postnatal and all children welcome!

30 mins strength and 30 mins Pilates 

Also recorded classes available to buy too!

book your space here and stay consistent!